You will be amazed how easy it is to reach your goal with OurSkinny. And when you are ready, we will help you transition back to eating three healthy meals a day.
Once you are within five pounds of your target weight, OurSkinny helps you begin to add previously-excluded, healthy foods back into your diet. These include: fruits, low-fat dairy, starchy vegetables and whole grains, added one step at a time. More good news: you will still lose weight during the transition phase of your diet.
Click here to read more about Transitioning and Maintenance. Get the Skinny!
Note: Do not stop the OurSkinny Weight Loss Program abruptly.
Your body needs time to adjust to the higher caloric intake and the continuation of a low-carb diet. Stopping any diet abruptly may lead to rebound weight-gain, erasing the health benefits you have worked so hard to attain.